Our programmes

Led by a consultant neurologist, experienced life coaches and communications and engagement experts, our neuroscience-led approach to coaching and training will teach you the skills you need to live a thriving life - at work or in your personal life.

Our TLC commitment

Whatever your goals - improving self-awareness; finding your authentic leadership style; leading with empathy and psychological safety; improving communications skills or stress management - we are committed to helping you reflect, learn and grow.

Whilst we offer bespoke programmes on demand, our flagship programmes are outlined below:

Thriving Leaders

Our 'Social School' programme helps young people learn important social and communication skills to help them thrive in their relationships, in school and to take to the workplace

With over 75 years combined experience coaching and training leaders - from FTSE 100 CEOs and Board members to NHS Chief Executives - we have a wealth of knowledge to support you and your team with your leadership goals. Our ‘Thriving Leaders’ programme uses neuroscience-led coaching, as well as the conscious leadership model, to help you find your authentic voice, confidence and style as a leader. We adapt our core modules to meet your and your senior teams’ needs, empowering you to take your leadership to the next level.

Thriving Culture

Decorative sign with the text 'This is our happy place' in black letters on a white background, mounted on a wooden surface.

Creating a positive and happy culture at work is key to high employee engagement, retaining staff and increased productivity. Changing culture can seem like a daunting task, and that’s where we come in! As part of our ‘Thriving Culture’ programme, we will work with you to design and carry out a culture audit, establish where your strengths and weaknesses are and then work with you to bridge the gap, so you can achieve the positive change you and your co-workers want to see. We offer long-term support for this type of work, as we understand there are no quick fixes to changing culture. We will also upskill your team to give them the tools to ensure the positive change lasts.

Thriving Doctor

A woman wearing a blue jacket holds a pink heart-shaped stethoscope, smiling.

Led by a consultant neurologist and trained coaches, our ‘Thriving Doctor’ offer is an important programme for healthcare workers wanting to reconnect with their purpose and rediscover the fulfilment at the heart of their work. Our programme goes beyond simply helping you manage the pressures in healthcare - we work with you to identify your needs and goals and then use a blend of neuroscience-led coaching and training to provide opportunities to reflect, change and grow.

Thriving life

Group of five friends standing together on a hill at sunset, smiling and embracing each other.

Our well-being is paramount to our success and happiness. Preventing burnout by learning how to manage stress, improve relationships and grow confidence is key to a thriving life. Our ‘Thriving Life’ programme is a series of tailored sessions to support you to understand yourself better. Through dedicated time for you to reflect, we work with you to find ways for you to change and grow, helping you on a path to a thriving life.

1-2-1 coaching

A young child in a yellow and black jacket, striped pants, and sneakers stands in front of a bright yellow wall with a large black cursive mural saying 'be liev e in yourself'.

We work with all individuals at all stages in their careers and lives. We are experienced working with a range of different types of people - from senior leaders to young adults. We offer a blend of tailored coaching and training approaches to ensure you get the help and support you need, working to empower you to carve out your own path to achieve your goals.

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